EMERGENZA COVId 

ONLINe CLASSES

GYROKINESIS Creative Masterclass

90 minuti 

​

Zoom Meeting 

Every Monday 3.00 pm 
Every Wednesday 11.00 am

Every Saturday 10.30 am
(Italy-Rome time zone)

Languages: Italian & English

​

Contacts 
marikavannuzzi@gmail.com
marikavannuzzi@libero.it

Phone: +393280952847

​

GYROKINESIS LOTUS BLOSSOM

FORMAT 2 Masterclass

13 Dicembre 2020

​

1 hour 15 minutes Gyrokinesis floor sequence and 30 minutes Standing Shivering Sequence.

The floor sequence consists of simplified elements of the Gyrokinesis Level 2 Cat Back Sequence, in addition to a number of Level 1 and simplified Level 2 Gyrokinesis sequences. The Standing Shivering Sequence provides an energetic release, cleansing the entire system, re-organizing, and refreshing body and mind.

​

Zoom Meeting 

Sunday 13 December 10.00 am
(Italy-Rome time zone)

Languages: Italian & English

​

Contacts 
marikavannuzzi@gmail.com
marikavannuzzi@libero.it

Phone: +393280952847

​